Ingredients
Ingredients:
- 1 can Oregon’s Choice Alderwood Smoked Tuna, drained
- 4 tsp soy sauce
- 2 tsp sesame oil
- 1 tsp honey
- ½ tsp black pepper
Ginger Soba Noodles:
- 200g soba noodles
- 2 tsp oil
- 4 tsp fresh ginger, grated
- 3 garlic cloves, minced
- 2–4 spring onions, finely sliced
- 4 handfuls of baby spinach
- 1 Tbsp soy sauce (or to taste)
- 2 tsp sesame oil (or to taste)
To Garnish:
- 4 Tbsp white sesame seeds
- Fresh cilantro
Instructions
Marinate the Tuna
In a shallow bowl, combine soy sauce, sesame oil, honey, and pepper. Add drained tuna and let marinate while preparing the noodles.
Cook the Noodles
Boil soba noodles in water according to package instructions (typically about 2 minutes, until they float). Stir briefly, then drain and set aside.
Heat the Tuna
In a skillet over medium heat, warm the marinated tuna for 3–4 minutes until heated through. Remove from pan and cover to keep warm.
Prepare the Noodles
In the same pan, heat 2 tsp oil. Add grated ginger and garlic, sautéing until fragrant. Add soba noodles and spinach, tossing until wilted. Season with soy sauce and sesame oil to taste.
Serve
Divide noodles between two bowls. Top with warm tuna, sesame seeds, and fresh cilantro.

