Miso-Kissed Kale and Gourmet Albacore Salad

Miso-Kissed Kale and Gourmet Albacore Salad

Ingredients

  • 1 Can Oregon’s Choice Gourmet Albacore
  • 1 Cup Kale
  • ½ Red Onion
  • ½ Yellow Onion
  • ½ Cup Avocado Oil
  • 1 Tbsp Corn Starch
  • ¼ Cup Shredded Carrots
  • ¼ Cup Peas, Fresh or Frozen
  • 1 Green Onion
  • Optional: Nasturtium leaves and flowers.

Miso Dressing:

  • 4 Tsp Miso
  • 1 Tbsp Rice Wine Vinegar
  • 2 Tsp Honey
  • 1 Tsp Dijon Mustard
  • ½ Tsp Sesame Oil

Directions

Prepare the Tuna and Dressing

Open and drain Oregon’s Choice Gourmet Albacore, set aside. Mix all miso dressing ingredients together set aside.

Fry the Onions

Slice both onions into half rounds. Take 1 tbsp of corn starch and cover onions evenly. Over medium, heat oil until it sizzles when a single onion is added. Place onions in a single layer for five minutes or until golden brown. Line a plate with a paper towel, removing onions from oil and allow to cool.

Assemble the Salad

Assemble salad, add kale, carrots, green peas, Oregon’s Choice Gourmet Albacore, fried onion, and drizzle with miso dressing. Garnish with green onion and nasturtium leaves and flowers.